However, if the location you're visiting doesn't have it in stock, consider choosing any type of plain or vanilla yogurt sans fruit to avoid added sugars. In the long term, a diet rich in fast food could lead to issues with digestion, immunity, inflammation, heart health, obesity, and more. Starbucks currently offers Siggi's 0% Vanilla Yogurt, which contains an impressive 15 grams of protein. ![]() Or if you do eat dairy, you can order yogurt on the side, suggests Doebrich. Want to skip the dairy? Go for soy milk, which is high in plant-based protein. While it may sound like a healthier choice (fish is a lean protein source, after all), a lot of fish options at fast food restaurants are actually high price in calories and fat. ![]() Nutrition info: 170 calories, 7 g fat (5 g saturated fat), 500 mg sodium. But if you want to make it even more satisfying, she recommends asking the barista to prepare the healthy fast-food order with milk - instead of the hot water the restaurant typically uses - for an extra dose of satiating protein. Our pick: The egg white and red pepper egg bites clock in 170 calories, 13 grams of protein, and only seven grams of fat. All these ingredients are also teeming with fiber, which will help you stay satiated for longer, adds Doebrich. The menu item consists of oats, fresh blueberries, and a medley of almonds, pecans, and walnuts, the last of which offer heart-healthy fats. ![]() The whole grain steel-cut oatmeal at Starbucks is "a great breakfast option for busy days," says Doebrich. Nutrition facts: 290 calories, 8g total fat, 3.5g sat fat, 20mg cholesterol, 840mg sodium, 34g total carb, 3g fiber, 5g total sugars, 20g protein One of the healthiest chain breakfast.
0 Comments
![]() The € is also present and is typed with ⌥ Option+ 2. Instead, some older versions have the US layout (see below) with a few differences: the £ sign is reached by ⇧ Shift+ 3 and the # sign by ⌥ Option+ 3, the opposite to the US layout. The British version of the Apple Keyboard does not use the standard UK layout. UK Apple keyboard United Kingdom version of Apple keyboard Support for the diacritics needed for Scots Gaelic and Welsh was added to Windows and ChromeOS using a "UK-extended" setting (see below) Linux and X-Windows systems have an explicit or redesignated compose key for this purpose. The E00 key (left of 1) with AltGr provides either vertical bar (|) ( OS/2's UK166 keyboard layout, Linux/ X11 UK keyboard layout) or broken bar (¦) (Windows UK/Ireland keyboard layout).Windows UK/Ireland keyboard layout and Linux/ X11 UK/Ireland keyboard layout), rather than the broken bar (¦) assigned by BS 4822 and provided in some systems (e.g. The B00 key (left of Z), shifted, results in vertical bar (|) on some systems (e.g.Therefore, various manufacturers have modified or extended the BS 4822 standard: It also lacked support for various diacritics used in the Welsh alphabet, and the Scottish Gaelic alphabet and also is missing the letter yogh, ȝ, used very rarely in the Scots language. It also assigned a key for the non-ASCII character broken bar (¦), but lacks one for the far more commonly used ASCII character vertical bar (|). The BS 4822:1994 standard did not make any use of the AltGr key and lacked support for any non-ASCII characters other than ¬ and £. It is very similar to that of the United States, but has an AltGr key and a larger Enter key, includes £ and € signs and some rarely used EBCDIC symbols (¬, ¦), and uses different positions for the characters ", #, ~, \, and |. The United Kingdom and Ireland use a keyboard layout based on the 48-key version defined in the (now withdrawn) British Standard BS 4822. ![]() Further information: British and American keyboards and § United Kingdom (Extended) Layout United Kingdom and Ireland (except Mac) keyboard layout United Kingdom Keyboard layout for Linux At the same time, keep pressing the Option key for a few seconds. Please insert the macOS install media into the Mac and power on the Mac. The next step is to install macOS Big Sur on that Mac in order to fix the system issue or upgrade the current OS to Big Sur. Start Installing macOS Big Sur on Target MacĪfter the above steps, you already have a bootable macOS installer USB at hand. It is one of the best tools for managing DMG file on a Windows PC. This means a bootable USB installer is ready and you can use that USB to install macOS on target computer.Ĭreating macOS Big Sur install USB on Windows 10 is simple with the help of UUByte DMG Editor. Step 5: Wait about 15 minutes and you will see the completion message on the screen. Step 4: Name the USB Drive volume label as 'Big Sur Installer' or something similar, then click on 'Burn' tab to format the drive and create a bootable macOS Big Sur USB installer. Make sure the correct drive (USB) is selected in the appropriate section. Step 3: Select the DMG file using File Explorer and click 'Browse' button to 'import macOS Big Sur dmg file into the software. ![]() Select the 'Burn' option on the welcome page. Step 2: Insert the USB drive into an available port on Windows 10 PC and launch UUByte DMG Editor. Step 1: Download and install UUByte DMG Editor on Windows 10 using the official ISO installation file, which you can download from the UUByte website here. Once you have the DMG file on your PC, proceed with the following steps to create a bootable USB installer for macOS Big Sur beta. The interface and functions are easy to understand and even first-time users with no experience working with DMG files can easily get up to speed with the software in a few minutes. ![]() It is one of the simplest yet most powerful tools for managing DMG and other disk image file formats and is available for both Windows and Mac. For this stage of the process, we will use UUByte DMG Editor, a professional disk authoring and disk image management tool. It could be much faster if it were hosted on Apple server or Google Drive.Ĭreate a macOS Big Sur Bootable USB on Windows 10 PCĪfter downloading macOS Big Sur DMG file, you have to burn macOS dmg file to an USB. ![]() The download might be a little slow as it is hosted on a third-party website. If you don't have a Mac at hand, then you can directly download macOS Big DMG file via ( link 1 or link2). Obviously, you can't register your Windows 10 computer so you will need a Mac computer to acquire the app. For that reason, we recommend that you sign up for the Apple Beta Software Program here and proceed to register an Apple device so you can get access to download the OS profile and Big Sur Install app. Of course, there are several third-party sources that are now offering the macOS Big Sur beta version as DMG but not all of them are trustworthy. Let's briefly look at how to download macOS Big Sur DMG file. Although there are some tricks to install macOS Big Sur on unsupported Macs, it is not recommended doing so as it may brick your Mac. ![]() ![]() Sign up for a free ten-day trial and send as many gay and lesbian eCards as your heart desires. Delight those special people in your life with your own thoughtful message and original animation courtesy of Doozy. Whether you’re looking to send sweet and sincere gay and lesbian greetings or laugh-out-loud funny LGBT birthday eCards, Doozy offers you plenty to choose from for any occasion. The adorable birds and mice of the enchanted forest have gathered a beautiful heart-shaped bouquet to commemorate the occasion, in one of our heartfelt and free gay and lesbian eCards. Delight a friend or family member on their special day with this silly animated card, one of our humorous gay eCards.Ĭelebrating a special anniversary in your life or know someone who is? Capture the romance and magic of such a special occasion with Magical Heart Anniversary. But the troublemaking fairy in Dumptruck Birthday Candles, wants to remind us just how many years have passed. Once we reach a certain age, we tend to keep how old we are a secret. Boogie down with the Queen with one of our most popular gay and lesbian greetings. If you know a fabulous queen who loves to cut loose on their birthday, treat them to Queen Birthday, one of our many silly LGBT birthday eCards. There’s no time to be stuffy or boring when it comes to celebrating the birthday of someone you love. Featuring unique and original animation created by our talented team of artists, we have tons of free gay and lesbian eCards for every occasion. You can also be creative and add artsy elements to your design. Our photo editor will help you add effects and transform your image. You can add and upload your photos by dragging them to your design. Looking to celebrate a birthday, anniversary or just say thank you to a special L,G,B, and/or T person in your life? Doozy’s heartwarming and hilarious gay and lesbian eCards are the perfect way to brighten their day and let them know how much you care. With Canva’s free birthday card maker, you don’t need to be a design professional to start creating. ![]() Ace of Spades cards were left on the bodies of slain Viet Cong, large numbers of cards were littered on the forest ground, and some American soldiers even wore the cards on their helmets - the intent was for the Ace of Spades card to mean death and to lower morale among the VC. It was in the Vietnam War that the Ace of Spades took on its association with death and was used as a psychological war tactic to create fear among the Vietnamese soldiers. In the second World War, the Indian 25th Infantry Division and the American 101st Airborne Division’s 506th Parachute Infantry Regiment also used the spade symbol as formal insignia or as good luck charms painted on helmets. In World War I, British 12th Division infantry soldiers used the symbol as their insignia for luck. The spade card symbol played a role in 20th-century military history during both World Wars and the Vietnam War. Pikes were used as weapons of defense in castles and lands where empire or monarch rule existed. It was called a “pike” and it represented a spear. The spade symbol goes back to the 15th century when it was used in French playing cards. If you are considering getting an Ace of Spades tattoo, keep reading to learn about this tattoo’s meaning so that you can determine if the image is the right tattoo for you. The actual Ace of Spades card has even played a part in 20th century military history. The Ace of Spades tattoo meaning represents a number of ideas that can be positive, neutral, or negative depending on the context. ![]() It's the perfect choice for a first tattoo or for lovers of minimalism.Spade tattoos are very popular, with the Ace of Spades being the most popular spade tattoo. The tattoos are printed on a 3cm x 3cm square, but the tattoo itself is scaled down slightly for easier application. If you experience redness, itching, swelling or any other skin reaction after application, discontinue use immediately and consult a healthcare practitioner.Īre you the discreet but efficient type? Discover our Small size. If you have any pre-existing medical conditions, consult a healthcare professional before applying this product. □□ This product is not recommended for pregnant women and is not recommended for children under 3 years old. But rest assured, you don't need to pull out your ruler to know you'll like them. □ Remember, the dimensions given are for the paper, not the tattoo itself. Express yourself in style with our Large tattoos! Even though the tattoo design is slightly smaller than the paper, the effect is guaranteed. These tattoos are designed to be noticed. Opt for a square of 10cm x 10cm or our giant format of 15cm x 10cm. Ready to make a splash? Choose our Large format. So, do not hesitate to take a step further towards audacity. The tattoo is a little smaller than the paper, but big enough to stand out. They are available in square format of 5cm x 5cm or rectangle of 8cm x 4cm. Want to dare a little more? Our Medium tattoos are made for you. It's the perfect choice for a first tattoo or for lovers of minimalism. □ Ingredients : Acrylates Copolymer, Cellulose Acetate Butyrate, Sucrose Acetate Isobutyrate, Dipropyl Glycol Dibenzoate, Polyvinyl Butyral, Rosin Acrylate, Soybean Oil (Glycine Soja), Mineral Oil (Paraffinum Liquidum), Polyoxymethylene melamine, GenipineĪre you the discreet but efficient type? Discover our Small format. □ Free your style, be bold, create buzz with your sensational tattoo. Experience the thrill of a permanent tattoo, without the pain. □ Become the star of the moment with a realism that deceives the eye: everyone will believe in a real tattoo. A tattoo that follows you in all your adventures! □️ Forget the limits after 24 hours: waterproof, resistant to friction, ready to follow your frantic pace. ![]() □ First pale in color, the tattoo will darken on the skin within 24 to 36 hours for an ULTRA realistic effect. ![]() □ Adopt our temporary tattoos that last up to 2 WEEKS thanks to innovative technology! The application is done in 30 SECONDS top time ⏱️ When used with M2 models of iPad Pro, the new Apple Pencil supports hover, allowing users to sketch and illustrate with even greater precision.Ī sliding cap reveals a USB-C port, enabling customers to use a USB-C cable to connect to the new Apple Pencil for pairing and charging. The new Apple Pencil works great with iPadOS features like Scribble, Quick Note, and when collaborating with others in Freeform. With the introduction of the new Apple Pencil, iPad users can pick the perfect Apple Pencil that is compatible with their iPad.Īpple Pencil set the gold standard for precision and low latency, and the new Apple Pencil offers the same advanced pixel-perfect accuracy, low latency, and tilt sensitivity that customers love with Apple Pencil (1st and 2nd generations). ![]() The new Apple Pencil brings incredible features that customers love - all for a great value - and works with all iPad models that have a USB-C port. “Combined with the versatility of iPad, the new Apple Pencil unlocks another great option to experience the magic of digital handwriting, annotation, marking up documents, and more.”Įxpanding the Choice and Value of Apple PencilĪpple Pencil pushes the boundaries of creativity and extends the versatility of iPad. “Apple Pencil has revolutionized note taking, sketching, and illustrating, unleashing endless possibilities for productivity and creativity,” said Bob Borchers, Apple’s vice president of Worldwide Product Marketing. The new Apple Pencil will be available beginning in early November. ![]() Designed with a matte finish and a flat side that magnetically attaches to the side of iPad for storage, the new Apple Pencil pairs and charges with a USB-C cable. With pixel-perfect accuracy, low latency, and tilt sensitivity, the new Apple Pencil is ideal for note taking, sketching, annotating, journaling, and more. ![]() Today, Apple is bringing more choice to iPad users with a new, more affordable Apple Pencil. Apple introduces new Apple Pencil, bringing more value and choice to the lineup I took a photo of this travel mug that is on my desk and at this moment filled with hot coffee. Sometimes you can find a subject right under your nose. One option that you have is to simply look around you. Sometimes it can be a challenge to choose subject matter for your vector illustrations. ![]() Inkscape uses a (built-in) potrace to import raster image formats.Creating a Vector Travel Mug in CorelDRAW (available in video format here) What programs use SVG? SVG images can be produced by the use of a vector graphics editor, such as Inkscape, Adobe Illustrator, Adobe Flash Professional, or CorelDRAW, and rendered to common raster image formats such as PNG using the same software. It is most commonly used for creating logos, illustrations and print layouts. An AI file is a proprietary, vector file type created by Adobe that can only be created or edited with Adobe Illustrator. Best use = master logo files and graphics and print designs. What is a vector file used for? An EPS file can be reopened and edited. When you zoom in on a bitmap image you can see the individual pixels that make up that image. Each pixel is actually a very small square that is assigned a color, and then arranged in a pattern to form the image. How are vector images stored? Bitmap (or raster) images are stored as a series of tiny dots called pixels. Therefore, if an EPS is created in Adobe Photoshop and opened in Adobe Illustrator, that won't make the image editable. Are EPS vector files editable? While most applications can generate EPS files, the only editable benefit you will receive is if the file was originally created as a vector image. SVG images and their behaviors are defined in XML text files. The SVG specification is an open standard developed by the World Wide Web Consortium (W3C) since 1999. Is an SVG file a vector file? Scalable Vector Graphics ( SVG) is an XML-based vector image format for two-dimensional graphics with support for interactivity and animation. Most of the modern web browser can render SVG based images whereas EPS is originally intended for Print workflow, with Postscript. What is the difference between EPS and SVG? SVG is based on XML file format and can be utilized for web related technology whereas EPS is based on Postscript, rather than XML format. Raster PDF filesare traced since there is no data to extract. Vector PDF files are best transformed through data extraction. This is important since the two file types are converted differently. Is a PDF a vector file? It's easy to tell whether your PDF file is a raster or vector format by viewing it in Adobe Acrobat. The most basic difference is that the AI format supports transparency, while EPS does not. Each of these file formats support different object types (it is not enough to say "vector"). Is EPS the same as AI? At the most basic level, EPS is an open format (understandable by many applications), and AI is Illustrator's proprietary file format. And, if you use a bitmap format, be sure to stick to PNG files. ![]() (True Vector Formats - Scalable/ lossless) A true vector image can be scaled to no end, with no pixels or distortion. Logo Designs are better kept to just a few formats: PDF, SVG, AI, EPS, & DXF. What is the best vector file format? You may create SVG images with Inkscape or adobe illustrator. ![]() What are the vector file formats? Vector graphics are commonly found today in the SVG, EPS and PDF graphic file formats and are intrinsically different from the more common raster graphics file formats of JPEG, PNG, APNG, GIF, and MPEG4. AI filename extension is used by Adobe Illustrator. ![]() The AI file is a vector file? Adobe Illustrator Artwork ( AI) is a proprietary file format developed by Adobe Systems for representing single-page vector-based drawings in either the EPS or PDF formats. An EPS file can contain text as well as graphics. What is a vector EPS file? Encapsulated Postscript Vector graphics (Adobe Illustrator) EPS is a file extension for a graphics file format used in vector-based images in Adobe Illustrator. ![]() This isn’t bad, but competitors like Dashlane provide real-time live dark web scanning, which is much more effective. The password checker audits your passwords for overall strength and to see if they have been compromised by hackers (using the well-known breach database ). Kaspersky also has secure password auditing. What’s more, Kaspersky offers multiple 2FA options, including phone verification, authenticator apps, and even through the mobile app itself. This feature uses a second form of verification (like one-time code generated by an authenticator app) to confirm your identity and prevent anyone from accessing your data on another device, even if they somehow gained access to your master password. Kaspersky also uses zero-knowledge security, meaning that you’re the only one who can access your passwords and none of Kasperksy’s employees can access your password vault. This military-grade encryption has never been cracked. Kaspersky uses 256-bit AES encryption to encrypt all of the data in your vault. ![]() Try Kaspersky Password Manager Kaspersky Security Features But you can also get the password manager bundled with Kaspersky’s excellent antivirus suites (all of which come with a risk-free 30-day money-back guarantee). ![]() While Kaspersky’s premium password manager is a decent choice, there are better products on the market, including 1Password and Dashlane. That said, it comes with all of the other features as the premium version. ![]() Kaspersky offers a free password manager, but it only allows up to 5 passwords. Along with strong security and seamless auto-save and auto-fill functions, Kaspersky also has some additional features like secure password auditing. Kaspersky is a very intuitive and user-friendly password manager that comes with all of the standard security features. TRY Kaspersky Password Manager Now Kaspersky Password Manager Full Review Kaspersky backs all of its plans with a 30-day money-back guarantee, so you can try it risk-free. Regardless, I think that Kaspersky provides a good overall value. I’d like to see it add more advanced features like password sharing, emergency access, and account recovery options. The standalone password manager is less expensive than some top competitors like 1Password and LastPass, but it’s also less feature-rich than these brands. Kaspersky is one of the best antiviruses on the market in 2023, so if you want both premium cybersecurity protection AND a decent password manager, I recommend Kaspersky Premium. You can get Kaspersky Password Manager bundled with some of Kaspersky’s antivirus plans, which include advanced antivirus protection, online payment protection, an unlimited-data VPN, parental controls, and more. In my tests, Kaspersky was able to flag all of my accounts that had compromised, reused, or weak passwords, and it also encouraged me to change them. I like that Kaspersky comes with some additional features like secure password auditing. All of Kaspersky’s password management tools worked without any issues during my tests - it was very easy to import, generate, and store passwords, and to auto-save and auto-fill logins and forms. To keep your data secure, it comes with all of the essential security features, including 256-bit AES encryption, a zero-knowledge policy, two-factor authentication (2FA), and biometric login on mobile and Windows. Kaspersky Password Manager has strong security features and a reasonable price point. ![]() He is also a Spartan." - Colonel Urban Holland during his evaluation of Jun-A266's military career įollowing his graduation, the Spartan-IIIs were placed under the authority of the Navy's Naval Special Weapons within the UNSC Special Forces. ![]() Jun-A266 and Hazel-A302, both Headhunters. Nonetheless, Jun recovered and graduated from training alongside his peers in late 2536, at the age of twelve. In 2536, Jun and the other Spartan-IIIs of Alpha Company underwent physical augmentations aboard UNSC Hopeful, though complications with Jun's augmentations nearly crippled him. During his training, Jun proved to be an expert marksman and seasoned scout. One of the youngest orphans conscripted into the program, Jun was trained by Lieutenant Commander Kurt Ambrose and Senior Chief Petty Officer Franklin Mendez as part of Alpha Company at Camp Currahee. Under the direction of UNSC Army Colonel James Ackerson, Jun was conscripted into the SPARTAN-III program by Decemand brought to Onyx, a world classified by the UNSC Navy's Office of Naval Intelligence. Through unspecified circumstances, Jun was orphaned at a young age. Jun was born on Februin the city of Tyumen on the human colony of New Harmony, approximately a year prior to the outbreak of the Human-Covenant War. " I was actually an orphan myself, but yes, that's an excellent side effect." - Jun-A266, in reference to the SPARTAN-IV program not using children With the end of the Covenant War in 2553, Jun had become the head recruiter and a trainer for the Spartan branch and the acting Chief of Staff as of 2558. However, with the Fall of Reach in summer 2552, Jun became the last survivor of NOBLE Team. Jun's exceptional skill led to his transfer to Special Warfare Group Three of the UNSC Army, where he served on NOBLE Team with the call sign Noble Three, serving as the fireteam's marksman. After his training, Jun led a Headhunter team, serving in numerous engagements throughout the Human-Covenant War against both human insurrectionist and Covenant forces. Trained as part of Alpha Company within the SPARTAN-III program, Jun's talent as a marksman and combatant distinguished him from the rest of Alpha Company. ![]() Jun-A266 is a Spartan-III supersoldier and acting Chief of Staff for the Spartan Operations division of the United Nations Space Command. Once you are done, you can play around with an array of 3D, screen resolution, and tiling options available, and choose one that befits you." In recognition of this, his tireless diligence, we honor him as the vigilant eye of Noble." - The Monument to NOBLE Team Right-click the image and select the option to set it as your background. Select a photograph from your collection. How do I make an image my desktop wallpaper? You can do this by following a simple process: 1. All you need to do is to know how to save images as wallpapers, and there you go! You will have a wallpaper that suits your needs and preferences. Can I design desktop wallpapers? Yes, you can! You do not need to be a graphic designer for you to do this. That said, desktop wallpapers cannot be ignored, they mean different things to different people. Adding a quote will act as a reminder of what inspires you in your day-to-day life. Interesting, huh? You can add an image that shows how you feel or one that means something to you. Sometimes, people display their feelings through the use of desktop wallpapers. They add glamor to your computer and make it look aesthetically appealing and highly presentable. However, this element comes with a sense of beauty. In fact, you can decide to use a dark colour, and life will move on as usual. What is the use of a desktop wallpaper? Well, adding a wallpaper to your desktop is not mandatory. What you need to know is that these images that you add will neither increase nor decrease the speed of your computer. A desktop wallpaper is highly customizable, and you can give yours a personal touch by adding your images (including your photos from a camera) or download beautiful pictures from the internet. The background of this screen can be a single colour, multiple colours, or some other graphical representations. What is a desktop wallpaper? When you boot your computer, there is an initial screen that comes up, in which your folders, documents, and software shortcuts are placed. ![]() The program is lean, mean and leaves a very small CPU and memory footprint that means it won't bog down your system nor will your CPU be running hot because of it. Lightweight operation means your system doesn't slow down Like most decent download manager, Internet Download Manager features drag-and-drop support, an simple scheduler, decent virus protection, progressive downloads and quotas for those on usage-based billing. ![]() The program is easily kept up-to-date with their built-in quick update feature, meaning you're always going to be able to keep on top of things with this download manager. Getting around Internet Download Manager is quick and efficient with its clean layout and large buttons, making setting up downloads inline with the speed increases IDM offers. The main interface of IDM is rather simply and it's pretty clean and neatly organized. Sluggish downloads is something we all have to deal with sometimes, whether it be issues with Firefox or Internet Explorer or simply a low-speed Internet Connection that's where Internet Download Manager comes in handy with its accelerated downloads speeds of up to 500%. An alternative to downloading files with your browser The drag-and-drop feature makes it simple to add new files to your download queue. The software also supports batch downloads, so you can start multiple downloads at once. Starting a new download is easy, and viewing your download history and managing your files takes a few clicks. The user interface here is intuitive and easy to navigate. It's a popular choice for those who want to download large files quickly and efficiently. ![]() The utility boasts advanced features such as multi-threaded downloading, dynamic file segmentation, and automatic error recovery. Internet Download Manager, or IDM, is a powerful software application for downloading files and videos from the internet. Schedule, resume and accelerate downloads by up to 5 times with this accelerator. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |